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Strength Training Fundamentals: Technique, Movement & Q&A
May
21
Thursday
12:00 pm - 1:00 pm
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High Performance Centre (ARC South: Basement of Mitchell Hall)
Strength Training Fundamentals: Technique, Movement & Q&A
Getting Started with Retirement Savings Plans (Manulife)
May
22
Friday
12:00 pm - 12:30 pm
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Online
Getting Started with Retirement Savings Plans (Manulife)
Taking the stress out of money (Manulife)
May
23
Saturday
12:00 pm - 12:30 pm
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Online
Taking the stress out of money (Manulife)
Effective Communication for Workplace Wellbeing (EWPB)
May
25
Monday
10:00 am - 12:00 pm
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Online
Effective Communication for Workplace Wellbeing (EWPB)
Retirement Readiness - Getting a Clearer Picture of the Canadian Pension Plan (Manulife)
May
25
Monday
3:00 pm - 3:30 pm
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Online
Retirement Readiness - Getting a Clearer Picture of the Canadian Pension Plan (Manulife)
Full Body Strength - Fitness Session
May
26
Tuesday
12:00 pm - 1:00 pm
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ARC Studio 4
Full Body Strength - Fitness Session
Growing Healthier People and Stronger Communities
May
26
Tuesday
1:00 pm - 2:00 pm
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Online
Growing Healthier People and Stronger Communities
Mindful Moments: Personal Mood Board Workshop
May
28
Thursday
11:30 am - 1:00 pm
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West Campus, Room A330
Mindful Moments: Personal Mood Board Workshop
Retirement Readiness - Getting a Clearer Picture of the Canadian Pension Plan (Manulife)
May
28
Thursday
12:00 pm - 12:30 pm
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Online
Retirement Readiness - Getting a Clearer Picture of the Canadian Pension Plan (Manulife)
EFAP Information Session
May
28
Thursday
1:00 pm - 2:00 pm
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Online
EFAP Information Session
Retirement Readiness - Shedding Some Light on Government Programs: Old Age Security (Manulife)
Jun
01
Monday
3:00 pm - 3:30 pm
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Online
Retirement Readiness - Shedding Some Light on Government Programs: Old Age Security (Manulife)
Indoor Cycle – Fitness Session
Jun
02
Tuesday
12:00 pm - 1:00 pm
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ARC Cycle Studio
Indoor Cycle – Fitness Session
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